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The Incredible Bulk By IFBB Pro Ben Pakulski

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Ever felt confused in regards to the bulking process? How long should you bulk for? How much should you eat and when should you actually start to cut down following shred meal plans? Have you ever wondered if bulking even works? Some say that traditional bulking can actually kill your muscle gains dead in its tracks and that bulking can train your body to store fat instead of building muscle.

IFBB Pro Body Builder, Ben Pakulski, just released his brand new program, called, The Incredible Bulk and this program is build on the principles of cyclical bulking that allows you to track very accurately via a web application on your mobile phone when you should be bulking and when you should be cutting to ensure maximal hormonal activity and maximum muscle gains.

—–> Click here to read in detail the science behind The Incredible Bulk

One of the greatest benefits of this program is that the mobile application provides you with very accurate information so you can track your progress very accurately at all times, and this is the number one thing that a lot of people neglect to do.

Does The Incredible Bulk replace MI40X?

In my honest opinion, I believe that MI40X is a fantastic muscle building program and the program is very detailed, but where it lacks is when it comes to the nutrition guide. The nutrition guide is only 12 pages long and although it gives you more or less an idea of what to eat and what to avoid and more or less how many calories needs to be consumed during each phase, it is not very user friendly and practical.

The Incredible Bulk in my opinion is a superb diet solution for massive muscle gains that will compliment a muscle building program like MI40X, perfectly. The web application for your mobile phone makes it very easy to track your progress very accurately.

—–> Click here to read in detail the science behind The Incredible Bulk

I hope that you will find the article in the link above very interesting and that it will once and for all answer all your questions in regards to the bulking process.

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Last chance to get MI40X for a legit $200 Off (sale ends tonight)

I’ll cut right to the chase…

Today (15/06/14) is your FINAL opportunity to join 4,389 brand new users who are taking advantage of the most ground breaking research inside Ben Pakulski’s 40-day muscle building and fat-stripping program,

MI40-Xtreme.==>Your $200 Launch Discount Ends TONIGHT at Midnight

If you want to gain pounds of head-spinning, attention-demanding muscle that puts you in a league all your own in the gym… here are 5 reasons you would be very WISE to grab this before the launch sale ends tonight at midnight: 5. How does 12 pounds of muscle in 6-weeks sound? Don’t believe me? Here’s the research tested in a Division-1 University study to back it up:


4.  Start C.E.P. (cell expansion protocol) Training:
The type of training is scientifically proven to recruit the maximum number of myosatelite cells. These highly specialized “muscle helper cells” attach to muscles in response to CEP, and donate a nuclei.
The more often you do it, the more nuclei you will be able to recruit. Increased number of nuclei in the working muscle means increased recovery and therefore… GROWTH! More growth than you would’ve otherwise would’ve ever been able to achieve with your previous genetic limit.

To find out exactly how to do
C.E.P. training…
CLICK HERE TO SEE HOW.

3. C.E.P. training is based around INTRA-SET STRETCHING. A BRUTAL “4-minute protocol”. The research suggests 200% greater muscle growth! How does it work? Click here to SEE HOW!2. Let’s admit it: You’re going to WASTE far more money than $97 over the next 30 days, simply from eating the wrong foods and taking BS mass-produced commercial supplements that you actually just piss down the toilet…Worst of all, you’ll be wasting TIME, which is the most valuable thing in the universe… Investing in yourself today will set you apart from the sheep and turn you into a LION that others admire and envy…

1. Most importantly… these are the SAME methods Big Ben follows himself to prepare for the Mr. Olympia and Arnold Classic and he’s created three 6-week versions of the program: “Newbie Naturals”, “Graduates” and legit “Pros!”! So, in total, you’re getting 18-weeks of awesomeness. If this doesn’t work for you, I don’t know what will…

Join before midnight and you can receive a legit $200 discount but don’t order it just to save some bucks.Invest in MI40-Xtreme for it’s science, uniqueness and strategy.

Invest in MI40-Xtreme to transform your mind… body… and future.

Invest in MI40-Xtreme to become a LION and live a life that MATTERS.

I’m 100% confident that you’ll absolutely love Ben’s outstanding program and it will be your “genetic smashing” system for long lasting gains to put you in a league of your own.

==> $200 OFF MI40X Launch Sale ENDS TONIGHT <— Act now or miss out.

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MI40 Extreme Review

MI40 Extreme by Ben Pakulski will open its doors on the 11th of June 2014 and I am confident that very soon MI40 Extreme will become one of the most talked about bodybuilding programs online. As one of the top bodybuilders in the world, Ben Pakulski is always keeping his ear on the floor to ensure he familiarizes himself with the latest research and technology in regards to bodybuilding. MI40 Extreme is based on a new scientific study, called, Cell Expansion Protocol (CEP).

What is Cell Expansion Protocol?

“Research has now proven without a shadow of a doubt, that in response to extreme types of stress and extreme tension, there is a special type of cell that actually attaches itself to a muscle and “donates” a nuclei to that muscle cell. This literally increases the number of nuclei in the cell and thereby allows the muscle to recover faster by synthesizing more protein at one time.

This process is called satellite cell recruitment and you’re about to learn how it can be achieved in literally 4-minutes.”

(Excerpt from MI40 Extreme – CEP The Practical Application)

Before we explore the science behind MI40 Extreme, let me start by explaining what you will see the moment you order and get access.

Rapid Start Action PlanDownload Page MI40 Extreme

As soon as you arrive on the download page, you will be greeted by Ben Pakulski. He will very briefly explain to you the science behind MI40 Extreme and tell you exactly what steps to follow to guide you through his MI40 Extreme muscle building program. This is really helpful as Ben explains to you exactly what steps to follow with very helpful recommendations in regards to a specific sequence you should follow to get the most from MI40 Extreme.

Program Materials

1. 7 Day Detox Diet

This is the first manual from the Program Materials drop down menu. As you will soon find out, if you are not already aware of this, detox is incredibly important to ensure you rid your cells of all the toxins that can prevent your body from utilizing nutrients. Ben Pakulski walks you through a 7 Day Detox Diet to ensure that your body cells are ready for the optimal uptake of nutrients before you embark on your MI40 Extreme journey.

2. 7 Day Primer Phase

The Primer Phase is important to re-wire your thinking to ensure that the connection between your brain and desired body movements (execution) is what it should be, in other words the goal is to get rid of bad habits and wrong execution techniques that might exist and might be imprinted on the brain. The goal of the Primer Phase is also to pre-condition your body to get you ready for what is about to take place in the next 4o days that is to follow.

3. CEP Application Guide

The CEP Application Guide will show you how to apply the principles of Cell Expansion Protocol for optimal muscle gains.

4. CEP Blueprint

CEP Blueprint explains the four principles on which Cell Expansion Protocol is based where as The CEP Application Guide is more the practical application of these principles. The four principles that CEP is based on is cell swelling, time under tension, intra-set stretching and blood flow restriction.

5. Exercise Execution Guide

The Exercise Execution Guide provides you with all the exercises that needs to be performed when following the MI40 Extreme program. Full colour illustrations included for each exercise.

Training Phases:

Phase 1 and 2: The idea is to train most body parts TWICE per week; once heavy with the intent of mechanical damage & high neurological stress, the 2nd workout will be focused on maximizing cell swelling & hyperemia (increase in blood flow).

Phase 3: Power / Hypertrophy Phase

Phase 4: Strength / High Threshold Training

Phase 5: Deload Phase (4 days)

Phase 6: Overreach / Hypertrophy (8 days)

6. FAQ Guide

This guide covers every possible question you might have on MI40 Extreme.

7. Nutrition Guide

Nutrition is one of the most important, if not the most important aspect and essential for bodybuilding. Preparing meals can become a full time job in itself when you are a bodybuilder and for this reason you need a Nutritional Plan. Ben Pakulski took all the guess work out of all your nutritional requirements providing you with everything you need to know about nutrition.

8. Supplement Guide

So what supplements do I need? I am sure you have personally asked this question many times, and you are not alone. It is time from to learn from the best. If anyone can give you a recommendation on what supplements to use, you can count on Ben Pakulski.

9. Workout Sheets

There are printable worksheets for beginners, intermediate and advanced users. These worksheets contains all the reps and exercises that needs to be performed when following the MI40 Extreme program. Printer Friendly versions (grayscale) with less images are also available.

Diet Calculators

Various Diet Calculators are included to help you calculate your nutritional needs.

Total Training Videos

These Training Videos are additional to the CEP Training Video Library. The training videos are organized according to body parts and the break down is as follow:

Back

1. Rowing Movements
2. Pullup & Pulldown Movements
3. Deadlifts (bent-knee) + Straight-Arm Pullovers

Biceps

1. Barbell Exercises.
2. Dumbbell Exercises
3. Cable Exercises

Calves

Calves – All Movements

Chest

Chest – All Movements

Legs

1. Squats & Leg Presses
2. Lunges, Split Squats & Step-Ups
3. Remaining

Shoulders

1. Side Lateral Movements
2. Overhead Presses + Bent Lateral Raises
3. Front Raise Movements

Triceps

1. Presses & Pushups
2. Pushdown Movements
3. Dip Movements
4. Extension Movements

Leg Press

CEP Training Video Library

There are 19 videos dedicated to Neurological Overload Set in this CEP Training Video Library. NOS ensures you’re getting complete muscular exhaustion which is the only way to ensure complete optimal hormonal environment inside the muscle which leads to massive muscle gains.

The science of CEP

There are 10 videos presented by Dr Wilson and Ben Pakulski on CEP. In this series Dr Wilson who dedicated his life to understanding the science behind bodybuilding, explains in detal the science behind The Cell Expansion Protocol.

Bonuses

1) 10 Videos on how to build Hardcore Abs plus a Hardcore Abs PDFDr Wilson and Ben

2) 6 videos on the 6 Essentials of Exercise Success

3) 6 videos on Extreme Suspension Revolution Training

4) Coaching Call with Ben Pakulski on the 16th of June at 7pm EDT

Conclusion:

So is MI40 Extreme right for you? I think there are three questions you need to ask yourself.

1) Are you willing to prepare?

As with any program you are to follow it will take quite a bit of preparation time before you can get started. You want to ensure that you have a good overview of the program and a good understanding about the science behind the program before you get started.

2) Are you willing to train hard?

Nothing in life that is effective is going to be easy to accomplish. Yes, quick results are possible with MI40 Extreme, but definitely not without hard work and commitment. The great advantage with MI40 extreme is that although you would be expected to train hard to reach your fitness goals you are training SMART at the same time.

3) Are you committed?

The biggest reason for failure is a lack of commitment and impatience, trying to take shortcuts. Trust that Ben Pakulski knows what he is doing and there is a reason for every sequence as laid out in the MI40 Extreme bodybuilding program. Make sure to follow the steps methodically. Remember this: A great deal of research has gone into this program.

If you have answered “yes” to these questions above, then I am fully convinced that this will be one of the best investments you will ever make in regards to your health and fitness. 

CLICK HERE TO GET ACCESS TO MI40X

Sign Up to Our MI40 Extreme Newsletter below

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MI40 EXTREME NEWSLETTER

BEN PAKULSKI LAUNCHING MI40 EXTREME ONTHE 10TH OF JUNE 2014
IMPORTANT NOTICE:

Apologies, I forgot to mention that of course MI40 Extreme will only be available on the 10th of June 2014 so the links in the previous email I send to you was pointing to MI40 Foundation in order to familiarize yourself with the basics of MI40 before the release of MI40 Extreme. I have however now changed the links in this email so it points to an article I wrote which will provide you with more information on MI40 Extreme.

MI40 EXTREME

There is no doubt that Ben Pakulski is a master when it comes to body building and indeed a walking encyclopedia of knowledge when it comes to exercise and nutrition. Previously Ben Pakulski launched MI40 Foundation and now I am excited to announce that Ben Pakulski will be launching MI40 Extreme on the 10th of June 2014 which has much more substance than MI40 Foundation and in comparison, MI40 Foundation is simply scratching the service.

The picture above illustrates some of the success stories and results from Hypertrophy M.A.X and MI40 Foundation students.

With the launch of Ben Pakulski’s brand new MI40 Extreme, Ben provides the opportunity for you to join MI40 Nation when you obtain MI40 Extreme.

Now what is MI40 Nation all about and what is contained within?

In an nutshell when you join MI40 Nation you will be joining Ben Pakulski’s Inner Circle which will give you access to every resource you would ever need to reach your fitness goals.Progress tracking, forums, social interaction, support, profile page, news feed, regular exclusive content and videos from yours truly, monthly workouts, new exercise videos, motivational videos, behind the scenes access into Ben’s life and training, Ben’s nutrition plans, tips from the pros, doctors, scientists, researchers, recovery, rehab, and just about any other resource or insight you might need to set goals, and smash through all obstacles.

JOIN BEN PAKULSKI’S INNER CIRCLE

Ben Pakulski provides each and every MI40 Extreme client with the opportunity to join MI40 Nation (Ben Pakulski’s inner circle).

You will be offered an all-access free trial membership of MI40 Nation so you can make an informed decision whether you would like to sign up to Ben Pakulski’s inner circle when the 30 day free all-access MI40 Nation membership comes to an end.

PS. I will continue to provide more information on all the Crazy MI40 Extreme Bonuses on offer closer to the launch as well as all relevant information you might need about MI40 Extreme to be able to make an informed decision. I can assure you however that MI40 Extreme is based on years of scientific study and this program took Ben 18 months to put together.

If you have any questions, please feel free to email me at any time at support@getmi40.com

To your fitness goals

Schalk

CLICK HERE TO SUBSCRIBE TO THIS NEWSLETTER

CLICK HERE FOR MORE INFO ON MI40 EXTREME
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MI40 Extreme by Ben Pakulski

There is no doubt that Ben Pakulski is a master when it comes to body building and indeed a walking encyclopedia of knowledge when it comes to exercise and nutrition. Previously Ben Pakulski launched MI40 Foundation and now there is great excitement in the body building community about the launch of Ben Pakulski’s brand new fitness program, MI40 Extreme which will be released to the public on the 10th of June 2014. MI40 Extreme has much more substance than MI40 Foundation and in comparison, MI40 Foundation is simply scratching the service.

Why MI40 Extreme?

Ben Pakulski spend 18 months researching, preparing and creating MI40 Extreme, which is going to bring to the world a revolutionary approach to muscle building. MI40 has become the most talked about muscle building program online and has revolutionized the way people train across the globe and MI40 Foundation simply scratched the surface.

MI40 Foundation really only offered the information Ben knew everyone could not only understand, but also apply for massive changes in their physique. After launching MI40 Foundation, Ben Pakulski still had so much more to give, and he knew that once people had a strong grasp of the foundation, they would be ready to absorb more advanced techniques. MI40 Foundation created raving fans by going above and beyond with customer service, exceeding expectations with program content and most importantly, delivered mind blowing results. In creating a follow up program to the best selling MI40 Foundation, Ben knew he had to not only meet those expectations, but blow them out of the water, which in fact he has done with the creation of MI40 Extreme.

Introducing MI40-Extreme

MI40-Xtreme is based on the CEP (Cell Expansion Protocol). MI40 Extreme is based on CEP training and a brand new protocol that Ben’s been teaching to his close friends, and loyal followers, called Intra-Set Stretching.

How does it work?

Intra-set stretching is the only known protocol proven to maximize the recruitment of myo-sattelite cells. These myo-sattelite cells are undifferentiated recovery cells that migrate to muscles under extreme levels of stress. They attach themselves to the damaged muscle cells, and donate a nuclei, thereby allowing the muscle cell to increase its total capacity to synthesize protein and thereby recover faster.

What else can you expect in this program?

In MI40 Foundations, you learned the absolute best exercise execution tips that exist anywhere, but these techniques were just the tip of the Ice Berg. Ben had to ensure that people don’t get overwhelmed and for this reason he could not possibly share every fitness tip in the book and therefore only focused on the core foundation. Ben knew as soon as his students become familiar with the techniques and principles taught in MI40 Foundation that he would be able to build on this foundation. Consider MI40 Foundations to be step 1. MI40 Extreme is a whole new level! More exercises. In MI40-Extreme you will find more exercises, more detail and more insights into where you should be placing your focus. In MI40 Extreme there is a massive emphasis on weak body parts and how to overcome your genetic limitations, which so by the way does not exist. Ben explains his theory on this in one of the very first videos you’ll find in MI40-Xtreme. As far as information in regards to nutrition is concerned, MI40-X is like having a 4 year degree in body building nutrition, but in a very practical simple format that is easy to apply in your daily routine/lifestyle. In MI40 Extreme Ben will tell you exactly what you need to do to get ripped and how to reach each of your fitness goals in a time frame that might surprise you and your buddies.

What is new and Hot?

MI40-X customers will have a chance to become part of the MI40-Nation! You will receive an all-access trial membership to the best new resource on the planet for muscle building! This will provide you with the opportunity to become part of Ben Pakulski’s inner circle. In the MI40-Nation site you will find: Progress tracking, forums, social interaction, support, profile page, news feed, regular exclusive content and videos from yours truly, monthly workouts, new exercise videos, motivational videos, behind the scenes access into Ben’s life and training, Ben’s nutrition plans,  tips from the pros, doctors, scientists, researchers, recovery, rehab, and just about any other resource or insight you might need to set goals, and smash through all obstacles.

Click Here for more information on MI40X star rating

[Source recognition: Ben Pakulski and Vince Delmonte]

Any testimonies for Mi40? 

Yes, there sure is. Have a look at some of the body transformations accomplished here. The transformation contest is based on 40 days. The person to make the best progress within 40 days will win a cash prize. The previous competition was an amount of $5000 for the first position and then also the publicity that goes along with it. The winner will also be invited to big body building events like the Arnold Classic etc. where you will be able to meet all the big guns, while receiving VIP treatment. These are simply the testimonies for MI40 Foundation, so I am very confident that the results students of MI40 Extreme will get will blow these results out of the water. I am sure with the launch of MI40 Extreme on the 10th of June 2014 proof from MI40 Extreme test subjects will be available and we will be sure to post it here as soon as it becomes available.

Any testimonies for Mi40? 

Yes, there sure is. Have a look at some of the body transformations accomplished here. The transformation contest is based on 40 days. The person to make the best progress within 40 days will win a cash prize. The previous competition was an amount of $5000 for the first position and then also the publicity that goes along with it. The winner will also be invited to big body building events like the Arnold Classic etc. where you will be able to meet all the big guns, while receiving VIP treatment.

– See more at: http://getmi40.com/#sthash.MRVXGWiu.dpuf

 

Click Here for more information on MI40X star rating


 
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